The Nula Journal | Reflections for Your Mind, Skin, Body & Spaces
Reflection on Men's Health Month
In June, we reflected on men’s health through affirmations, prompts and balance. Explore the full series on Instagram - an invitation to healing, reflection and wholeness.
Reflection on Men's Health Month
In June, we reflected on men’s health through affirmations, prompts and balance. Explore the full series on Instagram - an invitation to healing, reflection and wholeness.
The Inspiration Behind the Signature Sanctuary ...
The Signature Sanctuary Experience is an invitation to pause, reconnect and be replenished. A guided pathway back to stillness, restoration and the wholeness your mind, body and spirit deserve.
The Inspiration Behind the Signature Sanctuary ...
The Signature Sanctuary Experience is an invitation to pause, reconnect and be replenished. A guided pathway back to stillness, restoration and the wholeness your mind, body and spirit deserve.
Have You Ever Been an Energy Vampire?
I once overlooked how others exploited my ideas, mistaking them for “common knowledge.” Setting boundaries and charging for my creativity brought retaliation, but more importantly, priceless peace.
Have You Ever Been an Energy Vampire?
I once overlooked how others exploited my ideas, mistaking them for “common knowledge.” Setting boundaries and charging for my creativity brought retaliation, but more importantly, priceless peace.
When Professionalism Fails: Lessons From My Fir...
My first divorce attorney’s mishandling of my case taught me hard lessons about vetting, boundaries and protecting my peace - lessons I now share to empower others navigating legal battles.
When Professionalism Fails: Lessons From My Fir...
My first divorce attorney’s mishandling of my case taught me hard lessons about vetting, boundaries and protecting my peace - lessons I now share to empower others navigating legal battles.
The Gratitude Circle: A Space for Collective Re...
The Gratitude Circle is a sanctuary of appreciation - a space to pause, reflect and share. In community, gratitude multiplies, turning personal blessings into collective strength.
The Gratitude Circle: A Space for Collective Re...
The Gratitude Circle is a sanctuary of appreciation - a space to pause, reflect and share. In community, gratitude multiplies, turning personal blessings into collective strength.
Choosing Compassion in the Face of Envy and Jea...
Envy desires what others have, while jealousy fears losing what’s yours. Both can wound relationships - yet choosing compassion and boundaries has been my path to protecting peace and healing.
Choosing Compassion in the Face of Envy and Jea...
Envy desires what others have, while jealousy fears losing what’s yours. Both can wound relationships - yet choosing compassion and boundaries has been my path to protecting peace and healing.