The Nula Journal | Reflections for Your Mind, Skin, Body & Spaces

The Power of Restoring Your Mind and Finding Peace

The Power of Restoring Your Mind and Finding Peace

Investing in my mental and emotional health guided me through life’s hardest transitions and birthed Home of Nula®. My coaching services now help others restore peace and unlock vision.

The Power of Restoring Your Mind and Finding Peace

Investing in my mental and emotional health guided me through life’s hardest transitions and birthed Home of Nula®. My coaching services now help others restore peace and unlock vision.

Reclaiming Workplace Wellness

Reclaiming Workplace Wellness

Reclaiming Workplace Wellness helps you restore balance, set boundaries and navigate toxic environments with integrity - ensuring your work sustains rather than drains your health and purpose.

Reclaiming Workplace Wellness

Reclaiming Workplace Wellness helps you restore balance, set boundaries and navigate toxic environments with integrity - ensuring your work sustains rather than drains your health and purpose.

Life Beyond Loss: A Pathway to Healing

Life Beyond Loss: A Pathway to Healing

Life Beyond Loss offers a safe, compassionate pathway to honour grief, process emotions and gently rediscover wholeness that guides you from survival toward renewal after life’s deepest losses.

Life Beyond Loss: A Pathway to Healing

Life Beyond Loss offers a safe, compassionate pathway to honour grief, process emotions and gently rediscover wholeness that guides you from survival toward renewal after life’s deepest losses.

The Divorce Roadmap: Finding Clarity in Transition

The Divorce Roadmap: Finding Clarity in Transition

The Divorce Roadmap offering provides clarity, support and structure for one of life’s hardest transitions - guiding you to process, rebuild and reclaim your sense of peace and purpose.

The Divorce Roadmap: Finding Clarity in Transition

The Divorce Roadmap offering provides clarity, support and structure for one of life’s hardest transitions - guiding you to process, rebuild and reclaim your sense of peace and purpose.

The Power in Purpose

The Power in Purpose

The Power in Purpose offering helps you reconnect with your values, strengths and vision - guiding you toward clarity, resilience and the deep fulfilment of living aligned with your “why.”

The Power in Purpose

The Power in Purpose offering helps you reconnect with your values, strengths and vision - guiding you toward clarity, resilience and the deep fulfilment of living aligned with your “why.”

When Exposure Costs Too Much: Lessons on Value and Exploitation

When Exposure Costs Too Much: Lessons on Value ...

I have previously traded value for “exposure” until I realised my worth far exceeded what exploiters offered me. True growth begins when we stop compromising and honour our value fully.

When Exposure Costs Too Much: Lessons on Value ...

I have previously traded value for “exposure” until I realised my worth far exceeded what exploiters offered me. True growth begins when we stop compromising and honour our value fully.