The Nula Journal | Reflections for Your Mind, Skin, Body & Spaces

The Healing Power of a Divinely Nurturing Home
My mother’s home has always been my sanctuary - a place of unconditional love, safety and belonging where I regained strength, grounding and identity in life’s harshest seasons.
The Healing Power of a Divinely Nurturing Home
My mother’s home has always been my sanctuary - a place of unconditional love, safety and belonging where I regained strength, grounding and identity in life’s harshest seasons.

Healing Through Honouring the Elements of Life
Honouring earth, water, air and fire reminds us that life already loves us - not for our performance, but for our existence. Self-worth is found in remembering this truth.
Healing Through Honouring the Elements of Life
Honouring earth, water, air and fire reminds us that life already loves us - not for our performance, but for our existence. Self-worth is found in remembering this truth.

The Pain and Blessings of Smear Campaigns
Smear campaigns once broke my heart, but they taught me priceless lessons: protect your peace, honour your values and never give recognition to those misaligned with your healing journey.
The Pain and Blessings of Smear Campaigns
Smear campaigns once broke my heart, but they taught me priceless lessons: protect your peace, honour your values and never give recognition to those misaligned with your healing journey.

Devotion, Sincerity and Vulnerability in a Worl...
In a world that celebrates options over depth, I’ve learned that devotion, sincerity and vulnerability anchor us in what is sacred - building trust, intimacy and peace beyond superficiality.
Devotion, Sincerity and Vulnerability in a Worl...
In a world that celebrates options over depth, I’ve learned that devotion, sincerity and vulnerability anchor us in what is sacred - building trust, intimacy and peace beyond superficiality.

The Liberation of Solo Travel
Solo travel has been my greatest teacher - offering healing, liberation and world-class exposure that expanded my vision, deepened my self-knowledge and affirmed the treasure of living with a universal...
The Liberation of Solo Travel
Solo travel has been my greatest teacher - offering healing, liberation and world-class exposure that expanded my vision, deepened my self-knowledge and affirmed the treasure of living with a universal...

Emotional Regulation: Learning to Navigate My F...
Learning to regulate my emotions with compassion, not shame, has been a game-changer - transforming my anxiety into clarity, patience and a softer, more peaceful way of living.
Emotional Regulation: Learning to Navigate My F...
Learning to regulate my emotions with compassion, not shame, has been a game-changer - transforming my anxiety into clarity, patience and a softer, more peaceful way of living.